Introduction to knee joint anatomy:
The knee joint is the largest joint in the body, consisting of 4 bones and an extensive network of ligaments and muscles. Injuries to the knee joint are amongst the most common in sporting activities and understanding the anatomy of the joint is fundamental in understanding any subsequent pathology.
The important parts of the knee joint:
- bones and joints
- ligaments and tendons
- blood vessels
Bones of the knee join:The knee is made up of four main bones- the femur (thigh bone), the tibia (shin bone), fibulapatella (kneecap). The main movements of the knee joint occur between the femur, patella and tibia. Each are covered in articular cartilage which is an extremely hard, smooth substance designed to decrease the frictional forces as movement occurs between the bones. The patella lies in an indentation at the lower end of the femur known as the intercondylar groove. At the outer surface of the tibia lies the fibula, a long thin bone that travels right down to the ankle joint.
Ligaments of the knee joint:
- Medial Collateral Ligament (MCL) - This band runs between the inner surfaces of the femur and the tibia. It resists forces acting from the outer surface of the knee- valgus forces.
- Lateral Collateral Ligament (LCL) - This ligament travels from the outer surface of the femur to the head of the fibula. It resists impacts from the inner surface of the knee- varus forces.
- Anterior Cruciate Ligament (ACL) - The ACL is one of the most important structures in the knee- not least because injury to it may require extensive surgery and rehabilitation. The cruciate ligaments are so called because they form a cross in the middle of the knee joint. The ACL, travels from the anterior (front) of the tibia to the posterior (back) of the femur and prevents the tibia moving forward. It is most commonly injured in twisting movements.
- Posterior Cruciate Ligament (PCL) - This ligament travels from the posterior surface of the tibia to the anterior surface of the femur and in doing so wraps around the ACL.
Muscles of knee joint:The two main muscle groups of the knee knee joint are the quadriceps and the hamstrings. Both play a vital role, both moving and stabilizing the knee joint.
- Quadriceps- The quadriceps muscle group is made up of four different individual muscles which join together forming the quadriceps tendon. This thick tendon connects the muscle to the patella which in turn connects to the tibia via the patellar tendon. Contraction of the quadriceps, pull the patella upwards and leads to knee extension.
- Hamstrings-The hamstrings function in flexing the knee joint as well as providing stability on either side of the joint line.
Nerves of knee joint:Nerves of knee joint:he most important nerve around the knee is the popliteal nerve in the back of the knee. This large nerve travels to the lower leg and foot, supplying sensation and muscle control. The nerve splits just above the knee to form the tibial nerve and the peroneal nerve. The tibial nerve continues down the back of the leg while the peroneal nerve travels around the outside of the knee and down the front of the leg to the foot. Both of these nerves can be damaged by injuries around the knee.
Blood vessels of knee joint:
The major blood vessels around the knee travel with the popliteal nerve down the back of the leg. The popliteal artery and popliteal vein are the largest blood supply to the leg and foot. If the popliteal artery is damaged beyond repair, it is very likely the leg will not be able to survive. The popliteal artery carries blood to the leg and foot. The popliteal vein carries blood back to the heart.