This site is helpful for both Physiotherapy students and Patients. This site contains physiotherapy diseases, management, treatment, details of physiotherapy equipments, rehabilitation, exercise technique, self exercise technique, manipulation, news, physiotherapy education etc.

04 April 2009

Risk factor of back pain

  • Sitting for long periods.
  • Bending over while working - yard work - painting - house work.
  • Participation in sports without warming up ( stretches).
  • Sharp increase in athletic activity (weekend athlete)
  • Overweight
  • Poor posture with sitting - standing - bending - sleeping.
  • Wearing high heels .

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