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Risk factor of back pain
- Sitting for long periods.
- Bending over while working - yard work - painting - house work.
- Participation in sports without warming up ( stretches).
- Sharp increase in athletic activity (weekend athlete)
- Overweight
- Poor posture with sitting - standing - bending - sleeping.
- Wearing high heels .
My Blog List
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SPs, who were on duty in 2018 polls, are being removed
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The government has taken steps to remove superintendents of police (SPs)
who were in charge during the 2018 general election, Religious Affairs
Adviser A F...
1 hour ago
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The “ Never Ending Competing “ Mindset
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I was attending a wedding dinner when I overheard someone trying to show
off that he had just bought a big bungalow house in a prestigious area in
the ci...
8 years ago
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~Conquering Broga Hill~
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Yoo hoo!!!! Finally i've made it up to the top of Broga Hill....after so
long of whining wanting to climb it, today finally i've climb all 4
peaks....It's ...
14 years ago
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