This site is helpful for both Physiotherapy students and Patients. This site contains physiotherapy diseases, management, treatment, details of physiotherapy equipments, rehabilitation, exercise technique, self exercise technique, manipulation, news, physiotherapy education etc.
17 April 2009
What is Correct Posture?
Ideally, a correct posture means sitting with your back straight, chest up and out and your belly completely tucked in. Make sure you do not stiff yourself so hard that it becomes a strain for your muscles and bones. Also make sure that the chair you use for a long time is comfortable and gives support to your spine. Try to sit at a go without jerking your body. Likewise, try to stand in the same flow.
Flick hails free-scoring Barcelona
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But Robert Lewandowski came to the rescue at 1-1 as the 36-year-old netted
twice to guide Barcelona to the win. The Polish striker also extended his
tally ...
The “ Never Ending Competing “ Mindset
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I was attending a wedding dinner when I overheard someone trying to show
off that he had just bought a big bungalow house in a prestigious area in
the ci...
~Conquering Broga Hill~
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Yoo hoo!!!! Finally i've made it up to the top of Broga Hill....after so
long of whining wanting to climb it, today finally i've climb all 4
peaks....It's ...
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