This site is helpful for both Physiotherapy students and Patients. This site contains physiotherapy diseases, management, treatment, details of physiotherapy equipments, rehabilitation, exercise technique, self exercise technique, manipulation, news, physiotherapy education etc.

05 April 2009

Risk Factor of Neck Pain

  • Sitting for long periods and bending your head /neck forward. (desk work, cooking, etc.)
  • Participation in sports without warming up ( stretches).
  • Sharp increase in athletic activity (weekend athlete)
  • Poor posture with sitting - sleeping.
  • Frequent travel on planes.
  • Falling asleep sitting up.(head hanging down)

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