This site is helpful for both Physiotherapy students and Patients. This site contains physiotherapy diseases, management, treatment, details of physiotherapy equipments, rehabilitation, exercise technique, self exercise technique, manipulation, news, physiotherapy education etc.

02 May 2009

Beauty Tips

Beauty Tips of Body care

  • Mix six-teaspoon petroleum jelly, two-teaspoon glycerin and two-teaspoon lemon juice. Apply this moisturizing lotion at least twice a week if you have dry and flaky, arms and legs
  • Peel and grate a cucumber. Squeeze the juice to this, mix half-a-teaspoon glycerin and half-a-teaspoon rose water. Apply this on sunburns, leave it for some time.
  • If you have cracked heels, melt paraffin wax; mix it with little mustard oil and apply on the affected area. Leave it overnight. After 10 or 15 days, your heels will become smooth.
  • Massage your body with a mixture of coconut oil and any of your favourite scented oils like lavender or rosemary.
  • For rough palms, use a mixture of glycerin and limejuice in equal proportion.
  • For cracked heals, massage the foot with coconut oil and keep the foot in warm water for some time. Wipe the water off the feet and apply a mixture of hibiscus flower(10), Henna (1 handful) and juice of half a lemon. when dry wash it off.

  • Remove scars on your hands and feet by rubbing them with lemon peel.


Beauty Tips of Eye care


Beauty Tips of Lip Care

  • You can mix one-tablespoon cranberry sauce juice with two tablespoons Vaseline for a delicious home made lip balm.
  • Apply the juice of lemon skin for avoiding black colour of lips
  • Massage your lips with coriander leaf juice for soft and rosy lips.

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