Physiotherapy Fitness Beauty

This site is helpful for both Physiotherapy students and Patients. This site contains physiotherapy diseases, management, treatment, details of physiotherapy equipments, rehabilitation, exercise technique, self exercise technique, manipulation, news, physiotherapy education etc.

01 May 2009

Beginner Exercises in Pregnancy

Adduction & Abduction with Band

Forward Lunges

Lying Abduction

Lying Adduction

Side Lunges

Step-Ups

Wall Sit with Lateral Raises

Wall Squats with Ball
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1 comment:

  1. RobertMarch 21, 2022 at 5:39 AM

    I would like to thank you for the efforts you have made in writing this article. I am hoping the same best work from you in the future as well.. B Belly Pregnancy

    ReplyDelete

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